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Vol. MMXXVI Tempus fugit, hora manet. — — —

TheTime Mag

Time in Tehran

The exact local hour in Tehran, Iran — synchronised to your browser, refreshed every second, and adjusted automatically for daylight saving time.

08:07:00
Wednesday Wednesday, 29 April 2026 Zone Asia/Tehran Offset UTC+3:30 DST not observed

Today's hours of daylight

Tehran sits at 35.6892° N, 51.3890° E. From this position the sun follows the schedule below today. Times are computed using the standard NOAA solar position algorithm and reflect the apparent horizon, not civil convention.

Civil dawn04:49First light, sun 6° below horizon
Sunrise05:16 (5:16 AM)Top edge of the sun crosses horizon
Solar noon12:03Sun at its highest point
Sunset18:49 (6:49 PM)Top edge of the sun crosses horizon
Civil dusk19:16Last usable light
Day length13h 33mFrom sunrise to sunset

Time zone & daylight saving

Tehran is in the Asia/Tehran zone of the IANA Time Zone Database. The current UTC offset is UTC+3:30.

Tehran does not observe daylight saving time. The offset stays at UTC+3:30 year-round, which makes scheduling international meetings simpler — there are no twice-yearly clock changes to track.

Tehran compared to major world hubs

If you are coordinating across borders, this table shows the current time in major hub cities relative to Tehran, with the great-circle distance from Tehran for context.

CityTime nowDifferenceDistance
London 05:37 −2h 30m 4,397 km · 2,732 mi
New York 00:37 −7h 30m 9,855 km · 6,124 mi
Tokyo 13:37 +5h 30m 7,660 km · 4,760 mi
Dubai 08:37 +0h 30m 1,223 km · 760 mi
Sydney 14:37 +6h 30m 12,911 km · 8,023 mi
Los Angeles 21:37 −10h 30m 12,186 km · 7,572 mi

About Tehran

CountryIran
Population9,382,000
Latitude / Longitude35.6892, 51.3890
IANA time zoneAsia/Tehran
UTC offsetUTC+3:30
Country calling code+98
CurrencyIRR

Other cities in Asia/Tehran

These cities share Tehran's exact time zone — useful when you need a same-clock alternative.

Cities one hour from Tehran

If you are scheduling a call or planning travel across a single time-zone hop, these are the major cities sitting just before or after Tehran on the world clock.